stiff arm technique Archives

How can you better your football game? In what ways can you improve your skills and become the football player you were born to be? Is there a way to move your team forward and not lose many games? Knowledge is the key, so keep reading for some valuable information.

TIP! Always keep your teammates in mind. Your teammates and you need to support each other.

One of the most important things you can do when playing football is to stay healthy. Warm up carefully every time you do something strenuous. You also need to boost your immune system by eating right and being good with your hygienic practices. Make sure that you constantly practice, too.

Use both your feet to play football, so that you can get faster and better. Most players have one lead-off foot they tend to rely on, and perform better with. If you can play with either foot, you can confuse the opposition.

TIP! You must weight train if you want to be a successful football player. You have to stick with a good regimen all year to make you the best player you can be.

If you try a new trick when you are playing football and it turns out well, avoid using it too often. You opponent will learn your next move rendering the play ineffective if you use it often.

You must support your fellow teammates. Few sports require conscious teamwork more than football. You lose and win together. There is no “I” in “team”! It is important to be supportive as a teammate. Being confident and supportive will allow you to play better.

Stiff Arm Technique

If you are playing as the receiver or runningback, use the stiff arm technique. The stiff arm technique is advantageous in allowing you to get precious time and yardage, as well as the occasional chance to ward off defenders entirely. You only need to stick your arm straight out.

TIP! A receiver or runningback should work to develop a good stiff arm technique. You can fend off defenders and gain some yards and time just by using the stiff arm.

While other athletes may strive to be leaner, football players require bulk and muscle mass for the game. You should eat plenty of healthy foods and try adopting a balanced diet. Find nutrient rich foods that provide healthy calories. Use natural, healthy ingredients, like olive oil, to enhance pasta, vegetables and even shakes.

When you think about where you will play ball, you should be cognizant of how well you can play. If you play at a game level higher than your ability, you might play yourself out of that league. Conversely, if you play at a lower level, you won’t be able to improve your game.

TIP! Work ethic is incredibly important. Even though natural talent plays an important role, work ethic is even more important.

When you know what colleges you hope to suit up for, send each institution a highlight reel on DVD. Apply to lots of schools that offer football at your desired level of play. If possible, choose the school with the best educational standards, as well.

Work on your vertical leaps. You might consider that for basketball, but it’s helpful in football too. There are times that the ball will be thrown outside of your reach and leaping is required to reach it. It is also useful in leaping over opponents blocking your way to a touchdown. Either way, the better your leaping skills, the better you will do.

TIP! You should watch professional games and pay attention to the strategies used by the players. Watch their moves and try to do them yourself.

It’s easier to be good at what you do if you truly enjoy doing it. You should enjoy the sport you’re playing. Rather than focus on the outcome of the game, pay closer attention to how much you love the game. This is the true reward of playing football, not just scoring and winning.

Dan Marino was not born a superstar. Rather, great players dedicate themselves to the process of understanding the game and refining their own skills. Success meant needing to consistently research and learn, and this article is a great start at those very things.